Obsession: Weightloss |
hey there. Im 21, 5'4, and i weigh 150. I am in the army national guard and need to get in better shape. This blog is strictly about diet, exercise, motivation and weightloss. If your blog is similar i will most def follow back. I want and give nothing but positive energy. <3 feel free to message me |
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(Source: walkingjoggingrunning, via everythingweightloss)
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i heard this muscles helps define your waist
haha, i used to do this 24/7, i thought everyone did. i only stopped a couple years ago.
i think it also improves posture, but thats just my opinion.
(via fatty-to-healthy)
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It’s okay, kitty… you just take all the time you need….
buff and fluff
(Source: motivationforfitness)
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(Source: wakeuphealthy, via workingtowardsfit)
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beautifulpicturesofhealthyfood:
Dole-inspired Arugula Salad
makes one giant bowl-ful
1 large mango, cubed
1 avocado, diced
3/4 cup... -
If you find that you are carrying an excess amount of fat around your abdomen, this could be cause for worry.
“The trouble with belly fat is that...
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NINE WEEKS.
Without McDonald’s (I work there) or pop today, March 8th.
Ahhhhh, you guys of ALL people should know how amazing it feels to stick to...
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wait what
I’m disgusted by this. I used to have so much faith in IC but after reading all those reports… fuck.
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Can I have this? Thanks.
